February 2012
Welp, Granny is sick again :( I'm going out to...
My dad brought me a salad from McDonald's and it...
“I want you to feel like you. are. going. to. DIE.”
– Jillian Michaels, 30DS L2 (via ezpzlemonsqueezy)
Treadmill V.S Elliptical
Which do you prefer and why?
I follow a lot of fitspo teens...
fortheloveoffit:
realthinspiration:
losingtofindmyself:
sun-kissed-fitness:
alittleweightatatime:
amygettingfitter:
I’d like to be following more fitspos aged 20 and over please. I’m 23 in just over a month, and I feel a little old with all the people talking about school and things!
Please reblog and help me find you all!
I’m 21, 22 in the summer :)
21 here!
Almost 23!
...
Tomorrow I’m counting how many times I go to bathroom. I swear I piss every 10 minutes.
When people say they shouldn't eat or eat less...
stronghealthyconfidence:
That’s NOT the way to do it.
Food is fuel.
You need it to survive. You can’t live without it.
You’ll muscle waste if you don’t get proper nutrition.
What will happen when you reach your GW or UGW and then start eating again?
You need to feed your metabolism, you need to fuel new muscle throughout healthy weight loss.
I’m not a dietitian but it really isn’t...
Do guys know how to flavor chicken?
I avoid using oils, butter, breading and salt. Every time I bake chicken I try to season it and flavor it with healthier choices, But even after adding all these “flavorings” it still tastes really dull. I use pepper, lemon juice, onions, Bell peppers, and even some salt-free Mrs. Dash seasonings…. It still tastes as bland as ever. Any suggestions?
I swear I find empty water bottles and tops to...
Day 24: How do you feel about the terms...
110tohaircut:
I hate them.
It’s one thing to want to be thin, skinny, healthy, fit, whatever, but to ASPIRE to have an eating disorder? That disturbs me. If you have an eating disorder or think they’re good things, you need to get help. And that’s not a criticism, you genuinely need to get help because you have a psychological problem that is doing damage to your body.
80 Day weight loss challenge:
23. How much water do you usually drink in a day?
15+ cups.
I wonder what I use to think about when my mind...
